Lentils (cooked)
Serving: 1 cup
Calories230
Protein18g
Fat0.8g
Carbs40g
Fiber16g
Macro split: roughly 30% protein, 3% fat and 67% carbohydrate by energy (4, 9 and 4 kcal per gram). Values are based on USDA standard reference data and vary with brand and preparation.