Lentils (cooked)

Serving: 1 cup

Calories230
Protein18g
Fat0.8g
Carbs40g
Fiber16g

Macro split: roughly 30% protein, 3% fat and 67% carbohydrate by energy (4, 9 and 4 kcal per gram). Values are based on USDA standard reference data and vary with brand and preparation.

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