CalorieTracker
Track calories, find nutritional info for 40+ common foods, calculate your BMI and daily calorie needs.
What You Can Do Here
CalorieTracker is a quick-reference nutrition table for 39 everyday foods across 10 categories, from chicken breast and lentils to avocado and dark chocolate. Each food page lists calories, protein, fat, carbohydrates and fibre for a stated serving size (100 g, 1 cup, 1 medium, 1 oz and so on), with values based on USDA standard reference data.
Search by food name or category, browse by category, or see every food on one page. The BMI calculator and the daily calorie needs (TDEE) calculator run in your browser, so nothing you enter is sent anywhere.