Legumes

3 foods, 227–269 kcal per listed serving. Compare protein (P), fat (F) and carbs (C) in grams below.

Black Beans (cooked)227 kcal1 cup · P:15g F:0.9g C:41gLentils (cooked)230 kcal1 cup · P:18g F:0.8g C:40gChickpeas (cooked)269 kcal1 cup · P:14.5g F:4.2g C:45g