Walnuts
Serving: 1 oz
Calories185
Protein4.3g
Fat18g
Carbs3.9g
Fiber1.9g
Macro split: roughly 9% protein, 83% fat and 8% carbohydrate by energy (4, 9 and 4 kcal per gram). Values are based on USDA standard reference data and vary with brand and preparation.