Walnuts

Serving: 1 oz

Calories185
Protein4.3g
Fat18g
Carbs3.9g
Fiber1.9g

Macro split: roughly 9% protein, 83% fat and 8% carbohydrate by energy (4, 9 and 4 kcal per gram). Values are based on USDA standard reference data and vary with brand and preparation.

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