Vegetables

5 foods, 7–103 kcal per listed serving. Compare protein (P), fat (F) and carbs (C) in grams below.

Broccoli (steamed)55 kcal1 cup · P:3.7g F:0.6g C:11gSpinach (raw)7 kcal1 cup · P:0.9g F:0.1g C:1.1gSweet Potato (baked)103 kcal1 medium · P:2.3g F:0.1g C:24gTomato (raw)22 kcal1 medium · P:1.1g F:0.2g C:4.8gCarrots (raw)25 kcal1 medium · P:0.6g F:0.1g C:6g